I Love Kickboxing

I love it here. They inspire me with training, offer challenges and routines to keep you motivated, and even are guiding me on food and nutrition goals so I reach my most excellent self.
I had reservations about joining at first, but they keep classes limited, and they have excellent sanitation standards.
The energy Is so amazing that I look forward to each visit

I am currently doing the 6 week challenge here and I love it! I love the instructors, the gym itself, and the classes are high intensity and I feel like I am pushed beyond what I think I can do in each class and I feel so much better than when I started! Do yourself a favor and join a class!

I love this gym! I think it might be the first gym that I can see myself committing to going to, I burned 600 calories in one class 😃. Everyone is so nice, funny and motivating. I don't feel like a beginner when I'm hitting the bag at all. The place is so clean and welcoming! 10/10 Recommend

I joined the ILKB family 3 weeks ago. I've already lost 4.5 inches in my waist but more importantly I have energy I haven't had in years! After spending 6 years in the military I struggled to find a place where I could "fit in". I needed the accountability and structure I had while I was active duty but now with 3 kids, a full time job and grad school- I also needed flexibility. With several class options I have no excuse! The first class you will have a one on one with an instructor to help you learn what to expect. This is the best decision I ever made and I'm building lifetime relationships. This isn't your average "gym"!

If you really are in need of a good workout and have a hard time doing it on your own then I Love Kickboxing in Winchester will do the trick! They put the A in a personal trainer. Ever since I started going there I have been so proud of myself. All of the kickboxing trainers focus on each individual to ensure there doing things accurately. Thanks to the team of I Love Kickboxing for believing in me and giving me hope to believe in myself again!!!

I am about to start my fourth class on Friday and every single one of the times I went have been AMAZING!!! You will love it! Its such a family environment and the support is so awesome from everyone. ❤❤

I love this place! The instructors really make you feel good about being there while whipping your butt into shape. I was a little hesitant in signing up because of the price but I knew if I signed up then it would make me go! They offer a lot of classes and they have lots of bags and the instructors come around often to help if you are not hitting/kicking correctly! They really pack a lot in for the hour you work out but it feels so good after and makes you want to come back!

Every month they have a new hashtag which helps the charity that they have decided on and I think that is great! They also have competitions every once in a while that you could earn some mullah!

If you are thinking about trying it out, just do it! You will LOVE it!!!!

ILKB is a great workout. Who doesn’t like to hit and punch a bag? The staff are super friendly and motivating. They have tons of class times, which will allow you to make it to many classes during the week. If you want to become your best self this is for you.

Do yourself a favor and book your first session! I felt way too self conscious and overwhelmed by the idea of joining a typical "gym" and truthfully lacked the motivation to even go. I thought for sure I would feel just as awkward when a friend suggested I go with her to ILK. I mean come on, look at those perfectly ripped bodies on the advertisements. After subduing my anxiety, my first class flew by and I genuinely enjoyed it! It's a fun, judgement free environment. The instructors are friendly & encouraging, the facility is clean and everyone there is on a different level of their own personal fitness journey. The pace is challenging, but manageable for all body types and fitness levels. Plenty of class times available to accommodate any schedule. What are you waiting for?!

This is the greatest place ever! The atmosphere is great, the trainers are fabulous and the workouts are fun yet intense. This is the best thing I've ever done for myself. If you haven't signed up, then you are really missing out. What are you waiting for??

I absolutely love ILKB! I have been taking classes for a couple weeks and have already seen results. The staff is amazing and they take time to show you exactly what to do. You have to try it!

Trying new things is always my goal and ILKB really took me from my comfort zone and challenged me to push myself! I love feeling like I have instructor support. Two classes in and I can honestly say I love kickboxing.

I highly recommend ILKB, the staff are so wonderful, it’s such a clean atmosphere, and there always is SO much positive energy when I show up to class! I Love how you can go at your own pace or make it challenging for yourself. I’m so glad I joined!

Lindsey Pappas

No wonder it has the name it does! I really do LOVE kickboxing!! It’s hard to keep me motivated & to stick with fitness, but this is just the right thing for you if you are the same way! They push you but it’s still fun for the whole hour! Highly recommend!!☺️

What started out as a good Groupon deal turned into a fitness commitment! ILKB Winchester has a great group of instructors that are knowledgeable and energetic. If you are looking for a fun way to stay fit, I highly recommend!!

ILKB Winchester, VA is so much more than a place to work out. It's a friendly and family like atmosphere with excellent energy and encouragement! I wasn't sure whether this would be for me and was made to feel comfortable and welcome. While it's been quite some time since I've worked out, the encouragement has been wonderful and modifications I needed for a few of the exercises were met with welcome and understanding. In the short almost month time frame that I have been attending I have seen drastic results in my health, as well as my own confidence. As with many workouts, it's a work in progress, but you won't find a better more open, welcoming and encouraging place to call your fitness home! The staff are wonderful and the facility is the cleanliest I've ever seen! Hope to see you there!!!

ILKB is a family! They push you and drive you to do and be your very best! They welcome you with open arms and take interest in you as a person. The group setting workouts is an uncomfortable feeling for some but they do so well with making you feel included as well as making sure you get your one on one time. I have no regrets signing up for them and do not intend on going back to a traditional gym! Do not hesitate when it comes to your fitness level as well! They help with all fitness levels! The gym is also very clean and well maintained. The staff is very friendly and motivating.

I am totally addicted!! This place is awesome! Even being very overweight, I am not treated like I am less than the fit people. They are encouraging and kind, always offering pointers on better posture, modified exercises, and healthy eating. Its like I have always been a part of their family! I cant recommend them enough!

I have never joined a "gym" or fitness center in my life. After having ILoveKickboxing pop up over and over on my Facebook page - I decided to watch a few of the videos. This REALLY piqued my interest! I stopped in and spoke with Justin for a few minutes to get an idea of the attitude in there. He is full of energy and enthusiasm - plus the pumped up music hooked me.

I started the following week. Yes - I was "sucking wind" but enjoyed the variety of what I was doing and have now been going for about 2 months. I am still a beginner but the trainers are always there encouraging yet allowing modification!

I have never seen a fitness class with so much diversity in age, size and fitness level - yet EVERYBODY is able to do it and we push each other. Every class is a little different and the music is awesome! I am starting to see my abs again and getting some definition in my arms and legs! Yay! I feel SO accomplished at the end of every class. Definitely sticking to this not just for my body - but to punch away stress for my sanity!!

When they say you will become addicted, they mean it! Two days in and I found myself craving to go back for more. From the moment you walk in on your first day, you feel welcome by not only the staff but other members as well. The workouts are tough but you feel incredible once you complete it. They will kick your butt, but I don't see ever being able to loss motivation. Instructors are wonderful, supportive, knowledgable, and want you to do your best. This is by far one of the best decisions I have made in a long time. Come to one class and you'll feel the same way too!