Orangetheory Fitness Colorado Springs-Stetson Hills

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General Info

Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! Really want to change your body and your fitness level? Join the best fitness movement in the nation! For first time clients, please be sure to arrive 30 minutes before your scheduled class. HEART MONITORED TRAINING Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training. COACH SUPPORT Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

Email

Email Business

Payment method

visa, mastercard, discover, amex, paypal, all major credit cards, check, debit

Location

Ridgeview Marketplace

Neighborhoods

Powers, Ridgeview

Other Link

http://bit.ly/2yDLSFg

Other Emails

Email Business

Email Business

Email Business

Categories

Health Clubs, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

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Details

Phone: (719) 632-3777

Address: 5990 Stetson Hills Blvd, Colorado Springs, CO 80923

Website: http://bit.ly/2yDLSFg